In 100 g (Grams) of Restaurant, Chinese, fried rice, without meat there is 0.13 mg of Vitamin E (alpha-tocopherol). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Restaurant, Chinese, fried rice, without meat.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Restaurant, Chinese, fried rice, without meat

Restaurant, Chinese, fried rice, without meat is a type of Restaurant Foods. The most significant nutrients in Restaurant, Chinese, fried rice, without meat are listed below.

Water	59.09 g	59.09%
Energy (calorie)	174 kcal
Energy (joule)	728 kJ
Protein	4.05 g	4.05%
Total lipid (fat)	2.96 g	2.96%
Ash	1.12 g	1.12%
Carbohydrate, by difference	32.79 g	32.79%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	0.56 g	0.56%
Sucrose	0.37 g	0.37%
Glucose (dextrose)	0.13 g	0.13%
Fructose	0.05 g	0.05%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	30.8 g	30.8%
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.66 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	51 mg	0.05%

Nutrients in Restaurant, Chinese, fried rice, without meat